Physio for Headaches
Physio for Headaches Headaches come in many different shapes and sizes and can be triggered by a number of different causes. Symptoms vary depending on the type of headache you are experiencing but can present as pain, aching, or throbbing in various regions of the head or behind the eyes. Physiotherapy has shown to be […]
Physiotherapy for Neck Pain
Physiotherapy for Neck Pain Neck pain can manifest in many different forms, from a slight twinge to debilitating and chronic pain. When seeking treatment and relief of neck pain, physiotherapy is an extremely beneficial remedial resource. When neck pain treatment is recommended There are a number of neck pain symptoms for which physiotherapy can provide […]
Which Is Better for You: Dry Needling or Acupuncture?
Which Is Better for You: Dry Needling or Acupuncture? If you have muscle tightness, pain, or you’re recovering from an injury, you may have considered acupuncture or dry needling. But which one is best? Acupuncture is an ancient treatment method, while dry needling has only become popular in the last century. Here’s all you need […]
Five Reasons to Begin Physiotherapy for Pain as Soon as Possible
Five Reasons to Begin Physiotherapy for Pain as Soon as Possible If you’re injured or experiencing ongoing pain, a physio can help. Here are 5 reasons you should seek physiotherapy for pain as soon as possible. Correct diagnosis of injury One of the most important reasons to visit a physio as soon as possible is […]
Patellofemoral Pain Syndrome or Runner’s Knee
Patellofemoral Pain Syndrome or Runner’s Knee Runner’s knee affects many Australians, because we’re a pretty active bunch. This article helps you identify the symptoms of runner’s knee, understand what causes it, and explore some options for treatment. What is runner’s knee? Runners knee, technically known as ‘patellofemoral pain syndrome’ is a pain in the front […]
How to Manage a Sprained Ankle
How to Manage a Sprained Ankle Ankle sprains can occur for a number of reasons, and they’re a very common injury. Those who play sport or are very active are likely to experience a sprained ankle at one point in their life. Common causes of a sprained ankle include:• Falling and twisting or rolling your […]
Physiotherapy Exercises for Plantar Fasciitis
Physiotherapy Exercises for Plantar Fasciitis What is plantar fasciitis?Plantar fasciitis is best described as heel pain. Of course, other things can cause heel pain too, but plantar fasciitis is the most common. The plantar fascia is a layer of connective tissue running from the heel bone to the toes. So, it covers most of your […]
A Beginner’s Guide to NDIS Physiotherapy Services
More than 4.4 million people who live in Australia have some type of disability. A disability includes any condition that limits a person’s sensory, mobility, or mental functions. Disabilities can last for a lifetime or be temporary, caused by trauma, accidents, disease, or genetics. Finding disability accommodations shouldn’t be difficult. People with disabilities can receive support with […]
Top Dry Needling Questions Answered
Dry Needling Services Many people have heard of acupuncture, but may not understand it’s distant cousin, dry needling. In fact, dry needling is becoming more popular and more common in the modern world. Everybody from elite athletes to people recovering from surgery can enjoy the benefits of dry needling services. If you’ve heard about this practice […]
How the Elderly Can Benefit from Regular Massage Therapy
Burleigh Massage Services Aged care is a very broad, wide-ranging subject. Often, people think about aged care as simply looking after the elderly’s daily needs, but it’s much more than that. It’s all about helping the elderly maintain a high quality of life, and movement is a big part of that. With better movement and […]
